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Concrete Wall

LIFE COACH FOR WOMEN

Break patterns. Build purpose. Begin again — with clarity and care. Let's Talk.

You may not control all the events that happen to you, but you can decide not to be reduced by them.

 – Maya Angelou

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SELF-DISCOVERY. GROWTH.
RESILIENCE.

Hey lady,

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You’ve been holding it down for everyone else — now it’s time to come home to you.

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If you're reading this, something inside you is stirring. You’re done shrinking, done pretending, done settling for a life that doesn’t fully fit.

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You want something real. Aligned. True to you.

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This space is for you if you're:

  • Moving through a life shift and feeling stuck in the middle

  • Tired of repeating the same patterns and ready to break free

  • Wanting your actions to finally match what you deeply believe in

  • Craving clarity, peace, and a life that feels true to who you are

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If you want to fly, you have to give up the things that weigh you down.

- Toni Morrison

Concrete Wall
Concrete Wall

Meet Your Life Coach, Monique

Hi, I'm Monique and I’m so glad you’re here.

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I’m a Certified Life Coach who helps women break the patterns that no longer serve them and build lives rooted in clarity, freedom, and deep self-trust.

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Many of the women I work with grew up carrying silent weight — navigating complicated family dynamics, surviving by being strong, holding it all together. They’re ambitious. They’re powerful. And now, they’re ready for something more honest. More free. More them.

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This space is for you if you’re ready to grow with intention. To live a life that feels like home — aligned with your values, your voice, and your vision for what’s next.

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The work we do together is simple, but life-changing:
To help you see yourself clearly.
To support you in breaking old cycles.
And to build a future that nourishes not just your healing, but your legacy too.

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In my 1:1 coaching sessions, we focus on what matters most — your healing, your growth, your relationships, and your success.


I bring professional expertise, education, and lived experience to support deep, lasting change — grounded in action, self-trust, and real alignment.

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You’ve carried enough. Now it’s time to create a life that carries you.

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SERVICES

Each coaching package meets you exactly where you are. Our sessions are deep, intentional, and packed with practical tools to help you stay grounded and keep moving forward.

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And just know — you can always return when you’re ready for your next breakthrough. Whether it’s a new goal, a mindset shift, or a fresh start, I’ll be here to support you every step of the way.

1:1 Virtual Coaching Sessions

Your journey is your own, and your path to healing and growth should reflect that. I offer flexible coaching packages designed to meet you where you are. Each virtual session is 50 minutes, with email check-ins between sessions.

 

Together, we’ll clarify what you truly want, shift the beliefs and habits holding you back, and build a future that feels grounded, empowered, and aligned .

Packages

  • Weekly 50-minute 1:1 coaching sessions

  • Personalized tools and resources

  • Email support between sessions

  • Ongoing accountability and encouragement

Pricing

  • Complimentary 30-min Session​

  • Single Full Session - $125 USD​

  • 6-session Package - $725 USD ​

  • ​12-session Package - $1,380 USD

  • Limited Sliding Scale Sessions – $65 USD (first come, first served)

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Complete the form below and I'll be in touch.

Let's Talk

* Please note, I am unable to take on clients who are experiencing or inflicting physical abuse, drug addiction, or sexual addiction. I recommend seeking help from a subject-related licensed professional.

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